In addition to the vitamin C, potassium and antioxidants you’ll get from kiwi, the combination of folate, magnesium and B vitamins also found in this fruit can help you chill out. And some research suggests eating kiwi as a pre-bedtime snack may lead to better sleep. Mix some into a slaw, or slice some for a cooling side dish.
RELATED: The Sneaky Foods That Make You Sleepy
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𝐓𝐡𝐢𝐬 𝐖𝐡𝐚𝐭 𝐘𝐨𝐮𝐫 𝐑𝐞𝐦𝐨𝐯𝐞 𝐁𝐥𝐚𝐜𝐤𝐡𝐞𝐚𝐝𝐬 𝐒𝐡𝐨𝐮𝐥𝐝 𝐏𝐨𝐩𝐩𝐢𝐧𝐠 #598504
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Relaxing time with the sound of raindrops removing blackheads ~ 角栓すっぽりを雨音と共にに楽しむリラックスタイム
By clearing your mind and staring at the holes in the blackheads, you can achieve…
This is a simple video of removing blackheads from the nose using tweezers - 3…